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Accelerate Your Goals
Welcome to Accelerate Your Goals!
Pre-Course Survey
Watch me! (8:17)
Picking the Right Goals
Module 1 Handout
Module 1 Intro (1:53)
What Goals Could Matter (18:19)
What Goals Do Matter (14:41)
Resources & Goals (10:47)
What Goals Matter NOW (7:33)
Defining Your Goals
Module 2 Handout
Module 2 Intro (1:11)
Letting go of SMART Goals (5:53)
Getting Clear on What You Want (13:00)
Determining the Timeline (12:27)
Breaking Down Your Goals
Module 3 Handout
Module 3 Intro (1:30)
4 Ways to Break Down Your Goals (13:19)
Goals Have Layers (7:04)
Features of Action Steps (13:03)
Prioritizing Action Steps (6:28)
Goals vs. Tasks (10:31)
Scheduling Your Goals
Module 4 Handout
Module 4 Intro (1:18)
Time Tracking (15:12)
Scheduling Your Goals Routine (7:17)
Energy Spectrum (20:26)
Following Through On Your Goals
Module 5 Handout
Module 5 Intro (1:02)
Motivation vs. Momentum (7:33)
Accountability (11:56)
Quitting (11:07)
Tracking Your Progress (8:32)
Comparison (9:44)
Refreshing Your Goals
Module 6 Handout
Module 6 Intro (1:17)
Goal Refresh Routine (6:49)
Refresh Steps (21:29)
Goal Setting is Cyclical (2:30)
Goal Setting Mindset
Module 7 Handout
Module 7 Intro & General Mindset Tips (3:58)
All or Nothing (10:31)
Fear of Failure (5:01)
Fear of Success (8:04)
Patience (6:20)
Perfectionism (7:29)
Celebrating Your Wins! (14:56)
YOU DID IT! (2:43)
June 2023 Live Sessions
Kick Off Call | Saturday 6/17 at 11AM EST
Mid-Week Q&A | Wednesday 6/21 at 7PM EST
Closing Call | Saturday 6/24 at 2PM EST
Closing Call | Saturday 6/24 at 2PM EST
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